Ep 18: Self-Awareness to Self-Advocacy and the Pieces in Between

03/11/2025 11 min Temporada 1 Episodio 18
Ep 18: Self-Awareness to Self-Advocacy and the Pieces in Between

Listen "Ep 18: Self-Awareness to Self-Advocacy and the Pieces in Between"

Episode Synopsis

In this episode of Tethered and Whole, host Matt Weld explores the journey from self-awareness to self-advocacy for educators. The discussion highlights the importance of self-compassion, self-care, and well-being in preventing burnout and fostering resilience. Key insights include the role of self-awareness in emotional regulation, the power of self-love as a buffer against burnout, and the necessity of self-advocacy in maintaining healthy boundaries.