In this episode of "Tethered and Whole," host Matthew Weld delves into the profound concept of "The Gold in the Gap"—the powerful yet often overlooked freedom to choose our responses. Drawing inspiration from Viktor Frankl, Mahatma Gandhi, and Nelson Mandela, Matthew explores how true freedom lies in the space between stimulus and response. Discover how this gap can be a laboratory for growth, helping us stay grounded and connected to our values. Tune in to learn practical strategies for reclaiming your freedom and making intentional choices in everyday life.

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