Sale going on now on all TTM programs (links below). Code TTM30 will get you 30% offToday's questions:1. What're signs that I need a deload week?2. Is it a good idea to do 2-a-days on a slow deployment?3. Affect of anterior pelvic tilt while running?Cadence Drills4. What are some simple ways to ensure you're eating enough fat?5. Should you train through a cold/covid?6. Tips to avoid fitness & health taking a backseat while busy?7. If I don't lift, can I still build muscle endurance?8. Is imposter syndrome common amongst Special Forces team guys?9. Leadership advice for a new platoon leader taking an infantry platoon and later on going into Special Operations?Work with me - TTM 1:1 Coaching Applicationemail me: [email protected] the Terminator Training Method Facebook GroupPrograms, articlesNew Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)terminatortraining.comKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programFollow me:Newsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator TrainingWhichever platform you’re tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.

Ver todos los episodios