Listen "Stimming 101: Why It Matters, Feels Good, and Deserves Respect"
Episode Synopsis
In this episode, host Aeris takes a closer look at stimming—those repetitive movements or actions like tapping, rocking, or humming that are often misunderstood. Discover how stimming plays a crucial role in helping individuals regulate emotions, manage sensory input, and boost focus and learning. Join the conversation as we explore the science behind stimming and why it’s an essential tool for many--neurodivergent or otherwise!
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