ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Part 2: Tell me why I shouldn’t sleep 8 hours at night?"
Episode Synopsis
Share your thoughts with a message.In the second part of our podcast episode on sleep, consultant and founder of Nurture2Sleep, Julie Mallon, speaks to Tell Me Why podcast host Maria Botros about the importance of ‘sleep hygiene’, also known as sleep health.
More episodes of the podcast Tell Me Why
Tell me why vaccines protect lives
29/04/2025
Tell me why women shouldn’t fear IVF
11/03/2025
Tell me why RSV is highly contagious
31/01/2025
Tell me why the perfect diet doesn’t exist
02/01/2025
In God we trust