Tell me why the perfect diet doesn’t exist

02/01/2025 45 min
Tell me why the perfect diet doesn’t exist

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Episode Synopsis

Share your thoughts with a message.Natassia Dsouza, Emotional Eating Coach, joins Maria Botros on this week’s Tell Me Why podcast to debunk commonly believed health myths and explore the dangers of emotional eating.Food is an addiction that is often downplayed 67% of women struggle with emotional eating, more than men, based on a study done in corporate environments My biggest problem with diets is that it tells people what to do rather than meeting them where they are