Episode Synopsis "Episode 5: Yoga with Chan"

Today Chan tells us all about her yoga background--both practicing yoga and teaching yoga. She answers burning questions sent in by our listeners and we learn so much about yoga together. Namaste! Resources: The Yoga Loft Rexburg: @theyogaloftrexburg 3B Yoga (Utah): @3byoga Trauma Yoga--Ellie Cardullo: @ecardullo David Swenson book: https://www.amazon.com/Ashtanga-Yoga-Practice-David-Swenson/dp/1891252089 David Garrigues: @davidgarriguesyoga Eddie Stern: @eddiestern Books: The Yoga Sutras of Patanjali, The Yoga Mala

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• Episode 4: Worst Dates
• Episode 3: Body Image
• Episode 2: Let's Get Holistic
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