Back To Basics: Simple Habits, Real Results

04/06/2025 23 min Episodio 3
Back To Basics: Simple Habits, Real Results

Listen "Back To Basics: Simple Habits, Real Results"

Episode Synopsis

Hi again and Happy Wednesday!! This week I am here to give you all the information on basic things I've done lately to elevate my fitness goals and have some fun while I'm at it! Maintaining your health may feel like a chore sometimes but it does NOT have to! With some simple and fun tips, you'll be able to enjoy getting back into your fitness without restricting or overworking your body!