Embracing Change with Ease - Back-to-School Zen

Teenagers Chill Zone
28/08/2024 10 min Episodio 15
Embracing Change with Ease - Back-to-School Zen

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Episode Synopsis

Embracing Change with Ease - Back-to-School ZenToday's Affirmation - "I am flexible and adapt to new situations with ease."CHILL ZONEEchoes from the Mountain: Chill Zone Echoes from the Mountain: Chill Zone Helping to create resilience with techniques to help  anxiety, and belief in yourself Echoes from the Mountain is a podcast by Gracious Mountain TherapiesEchoes from the Mountain YouTube Channel can be found here Music by Chris Collins, Indie MusicReady to climb your own personal mountain and looking for help? Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practitioner.  Book an initial consultation at https://www.graciousmountain.co.uk/book-onlineIf you would like to support my podcast and YouTube channel I do have a buy me a coffee page https://www.buymeacoffee.com/echoesfromthemountain 

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Rise Above - Tapping into your Inner Mountain - Guided Mindfulness for Teenagers 09/10/2024
The Gift of Well-being - Guided Mindfulness for Teenagers 02/10/2024
The Power Within: I Believe in the Power of Positive Thinking 25/09/2024
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The Never-Ending Adventure: I Am Constantly Learning and Adapting - A Guided Mindful Meditation 11/09/2024
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