Team JLX Podcast

Team JLX Podcast

Por: Xander Connabeer
The Team JLX Podcast brings you some of the best minds in the fitness game. We'll be talking about all things nutrition & training, lifestyle & behaviour and a boatload more with a list of special guests to share their experiences with you too.
103 episodios disponibles

Latest episodes of the podcast Team JLX Podcast

Ep 106: Why We've Launched a 7 Week Programme 21/04/2025
Ep 105: Are all of these Nutrition FADs our fault? 24/01/2025
Ep 104: Practical Task I want YOU to try... 13/01/2025
Ep 103: Meet Amy, Group Coaching and 1-2-1 Journey! 29/12/2024
Ep 102: Steven Bartlett & The Best Lesson I've Ever Learned. 19/12/2024
Ep 101: Start taking control of Christmas. 12/12/2024
Ep 100: My Challenges with Food & Eating. 12/12/2024
Ep 99: Unf*ck your future self. 28/11/2024
Ep 98: Claire's Photoshoot Prep, Injuries, Relationship with Food. 20/11/2024
Ep 97: Fear of Failure 17/11/2024
Ep 96: Self Sabotage 101 06/11/2024
Ep 95: Client Pauline's Post-Pregnancy Physique Journey 30/10/2024
Ep 94: 30 Day of Work - How I Lost 8lbs Without the Scales 23/10/2024
Ep 93: Personal Update & Getting back into after some time off. 14/10/2024
Ep 92: My Personal Update, ADHD and Time Out 14/08/2024
Ep 91: How Team JLX Do Coaching... 19/07/2024
Ep 90: Why not now? The 3 main reasons you won't get started... 11/07/2024
Ep 89: It's okay to lose weight. 03/07/2024
Ep 88: Why Values are The Key To Success... 20/06/2024
Ep 87: 5 Top Accountability Tips To Help You Get Incredible Results 19/06/2024
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