Hey folks! After a short break, I'm back 🙌I wanted to take a moment to shed some light on the struggle that I've been having with ADHD and my mental health over the past few months.The only way we start to wash away a stigma is by having difficult conversations and opening up new ones.If you have any questions for me/about me or about yourself, then please do take the leap of faith, just like I did with the podcast, and ask the question 🤗-----------------If you found this episode helpful, please share it to your story and with friends and family who may benefit from this so that we can help more people 🙌For more of us at JLX Coaching:✅ Instagram: @xander_JLX & @gracepetriePT🌍 Website: JLXCoaching.com🙌 Coaching enquiries: https://forms.gle/oi4WJ

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