Here's the greatest lesson I took away from 3 years at the top University for Sport and Exercise Science in the UK - a clue, it's got nothing to do with nutrition, training, physics or chemistry (I forgot most of that haha)!I hope it impacts you in the same way and helps you going forward.-----------------If you found this episode helpful, please share it to your story and with friends and family who may benefit from this so that we can help more people 🙌For more of us at JLX Coaching:✅ Instagram: @xander_JLX 🌍 Website: JLXCoaching.com🙌 Coaching enquiries: https://forms.gle/oi4WJ

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