Team Franco Podcast

Por: Joe Franco
A look at the world of fitness and bodybuilding with an unbiased opinion.
Joe Franco - Owner of Team Franco, OCB Pro, Judge, Promoter and Hall of Fame.
Reaching physique goals with a healthier and practical approach!
Coaching Services found here: https://linktr.ee/teamfrancobbing
239 episodios disponibles

Latest episodes of the podcast Team Franco Podcast

Mostrando página 12 de 12

4 Characteristics for Success in and out of the gym. TFB Podcast #19 18/04/2020
What is winning? And the daily grind! TFB Podcast #18 13/04/2020
Free Weight Pull Day (Back, Biceps) Workout, my favorites, and details. TFB Podcast #17 03/04/2020
Free Weight Push Day (Chest, Shoulders, Triceps) Workout, my favorites and ideal split TFB Podcast #16 03/04/2020
Free Weight Lower Body Workout, my favorites and ideal split. TFB Podcast #15 31/03/2020
When a goal is postponed, you can still make the best of it. TFB Podcast #14 22/03/2020
How to train at home with minimal equipment and what to buy. TFB Podcast #13- 17/03/2020
Sportsmanship and What Type of Competitor are You? (how to handle winning and losing) TFB Podcast #12 10/03/2020
Diet Exit Plan Part 2 (What should your ideal weight gain be after you reach a goal/compete?) TFB Podcast #11 06/03/2020
Diet Exit Plan? (Strategies on how handle your diet after reaching your goals) TFB Podcast #10 02/03/2020
Top 5 Coolest Reasons to Compete in Bodybuilding! TFB Podcast #9 28/02/2020
Top 5 Mistakes people make when deciding to compete in a bodybuilding contest. TFB Podcast #8 19/02/2020
Top 5 benefits of using a physique coach and what to look for! TFB Podcast #7 14/02/2020
How to pick a physique competition? (4 key factors) TFB Podcast #6 07/02/2020
What to do before you are 3 months out from a contest! TFB Podcast #5 31/01/2020
Consistency is king and "Hardcore diet/coaching" TFB Pocdast #4 24/01/2020
TFB Podcast #1 (Building habits, not goals) 18/01/2020
TFB Podcast #2 (Training to get better) 18/01/2020
TFB Podcast #3 – (Top 10 Habits of Successful Bodybuilders) My review of an article! 18/01/2020
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