What variables are best for keeping track of your progress? TFB Podcast #28

Team Franco Podcast
30/01/2021 26 min

Listen "What variables are best for keeping track of your progress? TFB Podcast #28"

Descargar episodio Ver en sitio original

Episode Synopsis

Today I go over a  few variables for tracking progress and their benefits along with negatives.  There are many too choose from so you need to decide which are best for you.

More episodes of the podcast Team Franco Podcast

How Important is Support During Contest Prep? Episode #296 24/11/2025
Bodybuilding for Dummies. Part 3: You vs You! Episode #295 18/11/2025
Bodybuilding for Dummies. Part 2: The Diet! Episode #294 10/11/2025
Bodybuilding for Dummies. Part 1: Weight training. Episode #293 04/11/2025
An Overview of How Stress and Cortisol Influence Your Contest Prep. Episode #292 23/10/2025
Are you still making these training mistakes? Episode #291 18/10/2025
Competition Preparation! Embrace a relaxed mindset after you are locked in. Episode #290 08/10/2025
Achieving Your Physique Potential! Episode #289 04/10/2025
OCB Yorton Cup! The Largest Natural Event. Episode #288 25/09/2025
Are You Mentally Present During your Training? Episode #287 16/09/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA