Now, Go Kick Butt

18/08/2024 23 min Temporada 1 Episodio 1

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Episode Synopsis

Ready to stop being tossed around by life's drama? In this episode of TeacherWell, we're diving into powerful resilience strategies that actually work for educators!
Discover the exact tools you need to build unshakable inner strength
Learn why unmet needs create stress, anxiety, and classroom burnout
Master practical techniques to meet your own needs (even during chaotic school days)
Transform your response to teaching challenges with evidence-based practices
Let's face it—when your needs aren't met, everything in and outside the classroom feels harder. But what if you could be that teacher who somehow floats through chaos with genuine calm? We're unpacking how to build your resilience muscles so you can finally meet your own needs and experience true wellbeing in your teaching career.
The result? More peace, more joy, and a core of inner strength that stays steady no matter what comes your way. When life's waves crash—and in education, they will—you'll be surfing instead of drowning.
Perfect for fans of Brené Brown, Elena Aguilar's Onward, and teacher wellness advocates. Join the movement at www.WeAreTeacherWell.com.