Episode Synopsis "Improve Your Results In The Gym By Using COMPOUND LIFTS"

From this YouTube video: https://www.youtube.com/watch?v=U5V3Hu7f6Ns -- In this podcast I show you how to take your training to the next level by using compound lifts!   Follow me on social media: Twitter: https://twitter.com/samydindane Instagram: https://instagram.com/samydindane

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• Improve Your Results In The Gym By Using COMPOUND LIFTS