Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1554 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 8 de 78

Desire and Addiction (Part 2): Voices of Longing Calling You Home 15/08/2024
Meditation: Meeting Fear with a Healing Breath 15/08/2024
Desire and Addiction (Part 1): Voices of Longing Calling You Home 08/08/2024
Meditation: The Blessings of Yes (20:12 min.) 08/08/2024
Love is Always Here 01/08/2024
Meditation: Living Presence – Awakening with a Smile (18:45 min) 01/08/2024
From Ego to Eco-Identity - Homecoming to Sacred Relationship 25/07/2024
Meditation: Embodied Awareness 25/07/2024
From Head to Heart 18/07/2024
Meditation: Awareness and Flow 18/07/2024
Embodied Presence (Part 2) – Planting Our Roots in the Universe – Working with Pain 11/07/2024
Meditation: A Listening Presence (20 min.) 11/07/2024
Embodied Presence (Part 1) – Planting Our Roots in the Universe 04/07/2024
Meditation: Portal to Sacred Presence (22:01 min.) 04/07/2024
Meditation: Lighting Up Your Energy Body 27/06/2024
For the Love of Dogs…and All Beings 26/06/2024
Beloved Community 20/06/2024
Meditation: Relaxing Open into Full Presence 20/06/2024
Disarming Our Hearts - Part 2: Guidance from the Bodhisattva Path 13/06/2024
Meditation: Awareness is Our Home 13/06/2024
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