Meditation: Relaxing Open into Full Presence

20/06/2024 21 min
Meditation: Relaxing Open into Full Presence

Listen "Meditation: Relaxing Open into Full Presence"

Episode Synopsis

The pathway to presence does not involve efforts or striving. As you will find in this simple, gentle meditation, a vibrant and healing presence is possible as we wake up all our senses and intentionally relax with our changing experience. The gift is a true sense of homecoming, and with that openheartedness and peace.