Meditation: The Blessings of Yes (20:12 min.)

08/08/2024 20 min
Meditation: The Blessings of Yes (20:12 min.)

Listen "Meditation: The Blessings of Yes (20:12 min.)"

Episode Synopsis

When our hearts open to the life that is here, just as it is, we discover vast loving presence. This meditation engages the smile as we scan through and awaken to our body and senses. Then we practice meeting the changing flow of life with a full allowing, wakeful and open awareness. We close with a verse from e.e. cummings.