Ep.9: The EASIEST and Most SUSTAINABLE Nutrition Plan for Fat LOSS

11/02/2022 27 min Temporada 1 Episodio 9

Listen "Ep.9: The EASIEST and Most SUSTAINABLE Nutrition Plan for Fat LOSS"

Episode Synopsis

Nutrition can be the make or break part of your fat loss journey.
However, this is the area where most people overcomplicate or over restrict, leading to that dreaded yo-yo diet, lose/gain it back life.
On this episode we will break down the easiest and most sustainable approach to fat loss nutrition that I use with my clients!
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