Listen "Ep. 82: Fix your Relationship with Food"
Episode Synopsis
If YOU want to fix your relationship with food, you need to treat it like an actual relationship.
This episode goes over the actual mindset reframes you should have to improve your relationship with food.
Free Resources:
FREE 4-Week Fat Loss Workout Plan
FREE Easy-to-Follow Fat Loss Meal Plan
Connect With Me:
Apply for 1:1 Coaching
YOUTUBE CHANNEL
FREE RECIPE BOOK
FREE ARTICLES ON WEIGHT LOSS
MORE FREE CONTENT
This episode goes over the actual mindset reframes you should have to improve your relationship with food.
Free Resources:
FREE 4-Week Fat Loss Workout Plan
FREE Easy-to-Follow Fat Loss Meal Plan
Connect With Me:
Apply for 1:1 Coaching
YOUTUBE CHANNEL
FREE RECIPE BOOK
FREE ARTICLES ON WEIGHT LOSS
MORE FREE CONTENT
More episodes of the podcast Talkin’ Fit with Adam Badger
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10/09/2025
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