Listen "Ep. 79: The 6 Steps to Fat Loss"
Episode Synopsis
No BS, the 6 steps that you need to set up an actual fat loss program.
This is a template I use to set up a client’s program.
Legitimately, if you have these 6 steps, you have the process to start a fat loss program.
I’d check it out.
Free Resources:
FREE 4-Week Fat Loss Workout Plan
FREE Easy-to-Follow Fat Loss Meal Plan
Connect With Me:
Apply for 1:1 Coaching
YOUTUBE CHANNEL
FREE RECIPE BOOK
FREE ARTICLES ON WEIGHT LOSS
MORE FREE CONTENT
This is a template I use to set up a client’s program.
Legitimately, if you have these 6 steps, you have the process to start a fat loss program.
I’d check it out.
Free Resources:
FREE 4-Week Fat Loss Workout Plan
FREE Easy-to-Follow Fat Loss Meal Plan
Connect With Me:
Apply for 1:1 Coaching
YOUTUBE CHANNEL
FREE RECIPE BOOK
FREE ARTICLES ON WEIGHT LOSS
MORE FREE CONTENT
More episodes of the podcast Talkin’ Fit with Adam Badger
Ep. 205: Eat THIS NOT THAT for fat loss
10/09/2025
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