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Listen "Ep. 71: Three Steps to Manage Your Social Life & Lose Weight While Having Fun "
Episode Synopsis
Wanna enjoy summer without messing up your results? I gotchu.
Here are 3 tactical steps and a bunch of mindset reframes to allow you to manage your social life while still having fun and losing weight this summer.
Free Resources:
FREE 4-Week Fat Loss Workout Plan
FREE Easy-to-Follow Fat Loss Meal Plan
Connect With Me:
Apply for 1:1 Coaching
YOUTUBE CHANNEL
FREE RECIPE BOOK
FREE ARTICLES ON WEIGHT LOSS
MORE FREE CONTENT
Here are 3 tactical steps and a bunch of mindset reframes to allow you to manage your social life while still having fun and losing weight this summer.
Free Resources:
FREE 4-Week Fat Loss Workout Plan
FREE Easy-to-Follow Fat Loss Meal Plan
Connect With Me:
Apply for 1:1 Coaching
YOUTUBE CHANNEL
FREE RECIPE BOOK
FREE ARTICLES ON WEIGHT LOSS
MORE FREE CONTENT
More episodes of the podcast Talkin’ Fit with Adam Badger
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10/09/2025
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