ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep.7: NEVER gain the weight back"
Episode Synopsis
Do you want to lose weight OR do you want to lose weight AND keep it off?
Keeping your weight loss results is the goal
How many times have you lost weight & gained it back?
If you did, it’s because you didn’t create HABITS
We’re going to go over why & how building habits will endure you never gain the weight back
If this episode gives you any value please SUBSCRIBE, RATE, & REVIEW
Also be sure to share a screenshot on Instagram and tag @badgerstrength!
If you haven’t joined my FREE Facebook group yet, here’s the link to do so!
https://www.facebook.com/groups/1022376811908443/?ref=share
Keeping your weight loss results is the goal
How many times have you lost weight & gained it back?
If you did, it’s because you didn’t create HABITS
We’re going to go over why & how building habits will endure you never gain the weight back
If this episode gives you any value please SUBSCRIBE, RATE, & REVIEW
Also be sure to share a screenshot on Instagram and tag @badgerstrength!
If you haven’t joined my FREE Facebook group yet, here’s the link to do so!
https://www.facebook.com/groups/1022376811908443/?ref=share
More episodes of the podcast Talkin’ Fit with Adam Badger
Ep. 205: Eat THIS NOT THAT for fat loss
10/09/2025
In God we trust