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Listen "Ep. 66: The Truth About Being FIT"
Episode Synopsis
Ever wonder why it feels so difficult to maintain a “fit” lifestyle?
The truth is, that the perception of what it’s like to be fit & healthy is WAY off.
What people do to try to get “in shape” is way different than what it’s actually like to be in shape.
Simply put, you’re making it harder than it needs to be!
Free Resources:
FREE 4-Week Fat Loss Workout Plan
FREE Easy-to-Follow Fat Loss Meal Plan
Connect With Me:
Apply for 1:1 Coaching
YOUTUBE CHANNEL
FREE RECIPE BOOK
FREE ARTICLES ON WEIGHT LOSS
MORE FREE CONTENT
The truth is, that the perception of what it’s like to be fit & healthy is WAY off.
What people do to try to get “in shape” is way different than what it’s actually like to be in shape.
Simply put, you’re making it harder than it needs to be!
Free Resources:
FREE 4-Week Fat Loss Workout Plan
FREE Easy-to-Follow Fat Loss Meal Plan
Connect With Me:
Apply for 1:1 Coaching
YOUTUBE CHANNEL
FREE RECIPE BOOK
FREE ARTICLES ON WEIGHT LOSS
MORE FREE CONTENT
More episodes of the podcast Talkin’ Fit with Adam Badger
Ep. 205: Eat THIS NOT THAT for fat loss
10/09/2025
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