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Listen "Ep. 43: How to Get/Stay Fit in Your 40s & 50s"
Episode Synopsis
What you did in your 20s doesn’t work anything right?
It’s NOT because you’re broken
It’s most likely because you’ve been doing things wrong
Follow these guidelines to turn the ship around and head towards a lean, toned physique in your 40s & 50s
Connect Here:
FREE Recipe Guide: Click Here!
More info: 1:1 Coaching Info
Instagram: @BadgerStrength
FREE Facebook Community: The Consistency Crew
More FREE Content: All My Offerings!
It’s NOT because you’re broken
It’s most likely because you’ve been doing things wrong
Follow these guidelines to turn the ship around and head towards a lean, toned physique in your 40s & 50s
Connect Here:
FREE Recipe Guide: Click Here!
More info: 1:1 Coaching Info
Instagram: @BadgerStrength
FREE Facebook Community: The Consistency Crew
More FREE Content: All My Offerings!
More episodes of the podcast Talkin’ Fit with Adam Badger
Ep. 205: Eat THIS NOT THAT for fat loss
10/09/2025
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