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Listen "Ep. 30: How to Stop Overcomplicating Fitness So You Can Actually See Results"
Episode Synopsis
It’s summer time! Which means for most people the motivation to workout & “eat right” is down.
Here’s how to stay consistent even when you’re not motivated: K.I.S.S.
Keep It Simple Stupid
“Great advice, hurts my feelings every time”
Here’s the shit you need to stop worrying about that will make fitness easier
Connect Here:
Instagram: @BadgerStrength
FREE Facebook Community: The Consistency Crew
Here’s how to stay consistent even when you’re not motivated: K.I.S.S.
Keep It Simple Stupid
“Great advice, hurts my feelings every time”
Here’s the shit you need to stop worrying about that will make fitness easier
Connect Here:
Instagram: @BadgerStrength
FREE Facebook Community: The Consistency Crew
More episodes of the podcast Talkin’ Fit with Adam Badger
Ep. 205: Eat THIS NOT THAT for fat loss
10/09/2025
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