John and Blakely Fletcher are former CrossFit gym owners who now own an online nutrition and fitness coaching company called Digital Barbell.We talk about:- why to transition from group classes to a more effective and safer form of training.- how they balance fitness and nutrition while traveling full time- the simple nutrition habits that keep them lean, fit, strong, and healthy year round - common mistakes clients make - and much moreCheck them out on Instagram:@digitalbarbellWant to get a free 90 day gameplan on how to achieve your individual fitness goals? Take my free Metabolic Assessment

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