Jeb Stuart Johnston is a nutrition and mindset coach who specifically works with clients to overcome their emotional relationship with food We talk about: how chronic stress can lead to emotional eating  The “need to be productive” that keeps most women in burnout mode  Root cause of emotional eating  Techniques to manage anxiety and stress  How to get yourself out of stress mode  Common behaviors of clients with emotional eating issues  Much more Follow Jeb on Instagram here:https://www.instagram.com/jebstuartjohnston?igsh=dDU2cm8yMzJkcmRw

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