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Listen "Ep. 18: Weekend Weight Loss Tips"
Episode Synopsis
“The weekends are so hard!”
This is one of, if not the most, common weight loss hurdles I see with clients.
The weekends ARE difficult, but ONLY if you don’t have strategies to conquer them!
So these mindset hacks and tactical strategies will allow you to lose weight without sacrificing weekend fun!
Connect Here:
Instagram: @BadgerStrength
FREE Facebook Community: The Consistency Crew
This is one of, if not the most, common weight loss hurdles I see with clients.
The weekends ARE difficult, but ONLY if you don’t have strategies to conquer them!
So these mindset hacks and tactical strategies will allow you to lose weight without sacrificing weekend fun!
Connect Here:
Instagram: @BadgerStrength
FREE Facebook Community: The Consistency Crew
More episodes of the podcast Talkin’ Fit with Adam Badger
Ep. 205: Eat THIS NOT THAT for fat loss
10/09/2025
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