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Listen "Ep. 171: The Simplest Solution to your Fitness or Fat Loss Problems"
Episode Synopsis
One very common misconception is that achieving a fitness or fat loss goal is very complicated.
Most people are led to believe that the solution to their issues requires in depth medical tests, hormone panels, dozens of supplements, and a super specific workout plan.
The truth is that your fitness or fat loss problems are usually very very simple to solve. The answer is likely right in front of you.
If you would like to take my FREE Metabolism & Lifestyles assessment to identify what your simple solution is and get direct video feedback from me with a plan....all for FREE, please go here:
METABOLIC ASSESSMENT
Most people are led to believe that the solution to their issues requires in depth medical tests, hormone panels, dozens of supplements, and a super specific workout plan.
The truth is that your fitness or fat loss problems are usually very very simple to solve. The answer is likely right in front of you.
If you would like to take my FREE Metabolism & Lifestyles assessment to identify what your simple solution is and get direct video feedback from me with a plan....all for FREE, please go here:
METABOLIC ASSESSMENT
More episodes of the podcast Talkin’ Fit with Adam Badger
Ep. 205: Eat THIS NOT THAT for fat loss
10/09/2025
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