Ep.138: Andrew Coates & Aram Grigorian (@AndrewCoatesFitness & @4Weeks2TheBeach) Join the Coaches Round Table!

26/02/2024 54 min

Listen "Ep.138: Andrew Coates & Aram Grigorian (@AndrewCoatesFitness & @4Weeks2TheBeach) Join the Coaches Round Table!"

Episode Synopsis

Two heavy hitters and genuinely great coaches in the fitness industry, Andrew Coates & Aram Grigorian join me to answer YOUR questions!
- What to do if you don’t like eating the same foods all the time?
- How to be ok with maintenance when you’ve been so used to trying to lose weight?
- How to stop being so results driven.
- Should you do an InBody scan?
And more!
Connect with Andrew by clicking HERE, and Adam
by clicking HERE!
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