Ep. 121: How to DITCH Macro Tracking for Sustainable Weight Loss Habits

10/11/2023 20 min

Listen "Ep. 121: How to DITCH Macro Tracking for Sustainable Weight Loss Habits"

Episode Synopsis

Reminder: I am currently accepting applications for a $10,000 Coaching Scholarship for my Forever Fat Loss Program. You can apply at this link: https://docs.google.com/forms/d/e/1FAIpQLSduvZhhqHiICUYWZekvD_SWnttr4O7GWsYz4AjnOsMyrhx4-w/viewform?usp=sf_link