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Listen "Ep 109: The Advice You Need to STOP Taking if You Want to Lose Weight "
Episode Synopsis
This is a piece of advice that gets thrown around a lot yet holds a ton of you back from seeing the 20-50lbs weight loss you’d love to achieve!
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More episodes of the podcast Talkin’ Fit with Adam Badger
Ep. 205: Eat THIS NOT THAT for fat loss
10/09/2025
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