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Listen "Ep. 10: Does the Apple Watch Cause FAT GAIN?? How to Figure Out Daily Calorie Burn for Long Term Fat Loss"
Episode Synopsis
If your Apple Watch didn't track your workout, did it even count?! Let's dig into this calorie burn obsession and talk about how to ACTUALLY lose fat from your workouts.
Connect Here:
Instagram: @BadgerStrength
FREE Facebook Community: The Consistency Crew
Join my Free, 28-day Challenge "F**k Your Diet" by clicking HERE!
Connect Here:
Instagram: @BadgerStrength
FREE Facebook Community: The Consistency Crew
Join my Free, 28-day Challenge "F**k Your Diet" by clicking HERE!
More episodes of the podcast Talkin’ Fit with Adam Badger
Ep. 205: Eat THIS NOT THAT for fat loss
10/09/2025
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