ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Managing Anxiety & OCD"
Episode Synopsis
I have been working up the courage to film an episode addressing mental health because I wanted to make sure I went about it in the right way. I would like this podcast to be a safe and comfortable space for you all, so today I have decided to share some personal stories, experiences and tips for managing mental burdens.
Your feelings are valid, your thoughts are valid and I am proud of you.
Your feelings are valid, your thoughts are valid and I am proud of you.
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