MOVEMENT IS KEY - The Effects of Alcohol and Having A Positive Mindset

05/04/2024 20 min

Listen "MOVEMENT IS KEY - The Effects of Alcohol and Having A Positive Mindset"

Episode Synopsis

Move ya body!

What is the importance of a positive mindset and how when we are in a negative mindset we can easily and quickly get ourselves out of it. It's not easy unless you have solid processes in place.

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