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Listen "PCOS"
Episode Synopsis
Show Notes
HOST
Melody Hartzler
| | Book Appointment
AROUND THE TABLE
Lauren Castle
| | Book Appointment
AROUND THE TABLE
Megan Morrison
| Book Appointment
In this episode we:
Give some background on what PCOS is
List some of the signs and symptoms
Dr. Lauren shares her personal PCOS story and discusses post birth control syndrome
Explain the role of inflammation and insulin resistance in PCOS
Mention the effects of endocrine disrupting chemicals
Describe lifestyle modifications to help manage PCOS
the role of food as medicine
physical activity and resistance training
social connections
acupuncture
supplements
gut microbiome
HOST
Melody Hartzler
| | Book Appointment
AROUND THE TABLE
Lauren Castle
| | Book Appointment
AROUND THE TABLE
Megan Morrison
| Book Appointment
In this episode we:
Give some background on what PCOS is
List some of the signs and symptoms
Dr. Lauren shares her personal PCOS story and discusses post birth control syndrome
Explain the role of inflammation and insulin resistance in PCOS
Mention the effects of endocrine disrupting chemicals
Describe lifestyle modifications to help manage PCOS
the role of food as medicine
physical activity and resistance training
social connections
acupuncture
supplements
gut microbiome
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