In this episode, I share my journey of taking down my TV, canceling all my streaming services, and the surprising benefits that came with it. I explore the concept of "euphoric recall," the moments when our old habits call us back, and how to navigate through them. This episode is a continuation of a series where I discuss the impact of digital detoxification on my life and mental well-being.Encapsulated Show NotesThe "Call to Relapse" and how to resist itThe surprising benefits of rearranging your living spaceThe concept of "Euphoric Recall" and how it can trick youThe importance of taking accountability in breaking habitsA sneak peek into the next episode about "Man's Inability to Sit Alone in a Room"
 Mischa's Stuff!Join my Podcast guest speaking Masterclass: https://www.influencetour.com/goThis Masterclass will teach you:How to speak with confidence and authenticity.How to find podcasts that attract your ideal audience.How to get booked without the hassle.Ideal for coaches, course creators, and heart-centered entrepreneurs who want to generate leads, customers, and sales in a genuine way.Join us and start your journey to becoming a podcast guest-speaking pro!Register Now 👉 https://www.influencetour.com/go______________________For social Media:      LinkedIn - https://www.linkedin.com/in/mischaz/Subscribe and share with your business associates who could use a listen!

Ver todos los episodios