Episode Synopsis "FASTING and FITNESS!!!"

I talk about fasting for weightloss, who should fast and who shouldn't fast.

Listen "FASTING and FITNESS!!!"

More episodes of the podcast Swole Nerd

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• Internship Lessons
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• Training During and After COVID-19
• CHILDREN & EXERCISE!!!
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• S.M.A.R.T.S Goals!! What type Of Exercise Should I do? Two "exercises" everyone should do!!
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