ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

CHILDREN & EXERCISE!!!

22/03/2020 33 min Temporada 1 Episodio 8

Listen "CHILDREN & EXERCISE!!!"

Descargar episodio Ver en sitio original

Episode Synopsis

In this episode I discuss whether children should exercise and how they should train.

More episodes of the podcast Swole Nerd

Exercise Selection & Order pt 1 (Strength & Hypertrophy) 18/07/2021

Internship Lessons 08/07/2021

Resistance Curves/Profiles 14/01/2021

2 LESSONS I LEARNED IN MY EXERCISE SCIENCE PROGRAM 13/08/2020

4 Steps To Increasing Exercise and Make It A Lifestyle 29/05/2020

Training During and After COVID-19 16/05/2020

EXERCISE MYTH: ALTITUDE TRAINING MASK!!! 15/03/2020

Best Nutrition Plan? 07/03/2020

S.M.A.R.T.S Goals!! What type Of Exercise Should I do? Two "exercises" everyone should do!! 29/02/2020

Myths and Gimmicks in Fitness 22/02/2020

Ver todos los episodios