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Listen "21: Navigating the ADHD Medication Maze ft. Kelly Brändli"
Episode Synopsis
Demystifying ADHD Medication: Stimulants, Non-Stimulants, and Lifestyle ChangesGuest Kelly Brändli, an ADHD and relationship coach, discusses ADHD medication, covering the differences between stimulants and non-stimulants, and the importance of finding the right medication and dosage. Visit https://sofrickinhealthy.com/episodes/kelly-brandli for more information and resources.00:00 Introduction00:35 Medication Types 10100:39 Understanding ADHD Medication02:00 Stimulants vs Non-Stimulants05:56 Personal Experiences with Medication10:24 Finding the Right Medication12:29 Beyond the Pill13:00 Non-Medication Strategies for ADHD18:58 The Importance of Sleep24:03 Conclusion and Next StepsMentioned in this episode:Send us a VoicemailClick on the link and leave us a voicemail up to 1 minute. Leave us a comment, question, or just some love! Who knows, maybe your voice will be heard on our next episode! (Don't worry, we'll check with you first)Leave us a Voicemail
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