5: Clearing Up Some Misconceptions

10/01/2024 34 min Temporada 1 Episodio 5
5: Clearing Up Some Misconceptions

Listen "5: Clearing Up Some Misconceptions"

Episode Synopsis

In this episode, Mindy and Cheryl tackle some nutrition and fitness misconceptions. Together using their expertise as a registered dietitian and a personal trainer, they uncover some truth behind common misinformation.  Tune in for real conversation and expert advice that will help you on your fitness and nutrition journey  We are so glad you are here. Want to stay in touch?Follow us on social media: Sweat and Laughter podcast - @sweat.and.laughter.podcast Mindy - @strongover40_dietitian Cheryl - @training.with.cheryl Mindy & Cheryl - @mcfitadventures Email us: [email protected] Thank you so much for listening to Sweat & Laughter. M & C