As 2025 begin to wind down, Cheryl and Mindy are revisiting their vision boards to see what actually happened. It’s not about having it all figured out; it’s about growth, grace, and celebrating progress (even the messy kind). Join them for real conversation, reflection, redirection, and finishing the year stronger than you started.Hevy Workout Tracker Apphttps://apps.apple.com/us/app/hevy-workout-tracker-gym-log/id1458862350We are so glad you are here. Want to stay in touch?Follow us on social media: Sweat and Laughter podcast - @sweat.and.laughter.podcast Mindy - @strongover40_dietitian Cheryl - @training.with.cheryl Mindy & Cheryl - @mcfitadventures Email us: [email protected] Thank you so much for listening to Sweat & Laughter. M & C

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