Today’s episode is a re-release of one that really hit home for a lot of you.  We got some great feedback when it first dropped, and honestly, the message still feels fresh and needed.In this episode, Mindy and Cheryl share their must-have pantry and fridge staples for an easier summer.  Listen for some of their "go tos" to keep your summer meals effortless and balanced.  We are so glad you are here. Want to stay in touch?Follow us on social media: Sweat and Laughter podcast - @sweat.and.laughter.podcast Mindy - @strongover40_dietitian Cheryl - @training.with.cheryl Mindy & Cheryl - @mcfitadventures Email us: [email protected] Thank you so much for listening to Sweat & Laughter. M & C

Ver todos los episodios