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Listen "Episode 5: Compassionate Abiding"
Episode Synopsis
1) The spoken meditation offers encouragement on how to approach the new year.
2) The practice meditation teaches the art of “Compassionate Abiding” or how to tolerate life’s challenges with an open heart.
3) The song this week is called “The Hanuman Chalisa.” It is a traditional devotional hymn from 16th century India, that help us to awaken our inner strength.
Enjoy! Please don’t forget to subscribe and leave a rating or a review. And tell your friends! Together we can survive 45.
2) The practice meditation teaches the art of “Compassionate Abiding” or how to tolerate life’s challenges with an open heart.
3) The song this week is called “The Hanuman Chalisa.” It is a traditional devotional hymn from 16th century India, that help us to awaken our inner strength.
Enjoy! Please don’t forget to subscribe and leave a rating or a review. And tell your friends! Together we can survive 45.
More episodes of the podcast Survive 45: Meditations for America
Episode 4 : Forest Bathing
29/11/2017
Episode 3 : The Yoga of the Heart
22/11/2017
Episode 2 : The "I Am" Incantation
15/11/2017
Episode 1 : Breathe. Just Breathe.
05/11/2017
Introduction : If not now, when?
05/11/2017
In God we trust