Surviving vs. Thriving: Understanding the Difference In this first episode of , explores the core difference between surviving and thriving—and why our early group dynamics and nervous system responses shape so much of adult life.Topics discussed:Survival vs. thriving statesGroup psychology and emotional rolesNervous system regulation and adaptationUpdating coping strategies in adulthoodThis episode introduces themes that will carry throughout the show, laying a foundation for future deep dives into trauma healing and identity.Learn more at: https://www.myfocuspath.com Produced by

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