In this inaugural episode, Kim Chalmers introduces Supporting Sisters, a faith-based podcast dedicated to equipping Christian women with practical tools to support one another through life's challenges. Drawing from her experience as a biblical counselor and her newly released book, Supporting Sisters: A Biblical Approach to Helping One Another Through Life’s Struggles, Kim explores topics such as active listening, empathy, and encouragement—all grounded in biblical truth.Join Kim as she shares her vision for fostering a community where women can grow together, uplift each other, and navigate life's complexities with Christ-centered guidance. Whether you're seeking to strengthen your relationships, offer support to others, or deepen your faith, this episode sets the foundation for a transformative journey.🔗 Resources:Purchase the Supporting Sisters book: https://www.hcu.edu/product/supporting-sisters-a-biblical-approach-to-helping-one-another-through-lifes-struggles-by-kim-chalmers/Visit Kim's website for more insights: kchalmers.comChapters for Episode 1 – Supporting Sisters00:00 – Welcome to Supporting Sisters00:37 – Meet Kim Chalmers: Host & Biblical Counselor01:26 – The Mission of Supporting Sisters02:34 – Why Mental, Physical, and Emotional Health Matter04:00 – Season 1 Overview: Mind, Body & Soul05:59 – Episode Focus: Taking Care of Ourselves Physically07:16 – Scriptural Foundation for Physical Care09:05 – Biblical Examples of Physical Wellness13:02 – Jesus and Physical Health14:02 – Modern Application: Physical Health Practices17:02 – Sleep, Exercise & Nutrition Tips18:57 – The Role of Checkups and Preventative Care20:00 – Self-Care and Supporting Others20:31 – Conclusion & Preview of Next Episode📌 Stay Connected:Subscribe to the podcast on your favorite platform.Follow Kim on social media for updates and encouragement.Together, let's build a supportive sisterhood rooted in faith and love.#SupportingSisters #ChristianWomen #FaithSupport #KimChalmers #BiblicalCounseling

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