Are you feeling stuck—emotionally, mentally, spiritually, or in your relationships? In this episode of Supporting Sisters, Kim Chalmers takes a biblical approach to mental health, unpacking what it means to be stuck and how to move forward with God’s help.Through the powerful stories of women in Scripture—Hagar, the woman with the issue of blood, Naomi, and the Samaritan woman—you’ll see how God meets His daughters in moments of pain, shame, and despair, bringing restoration and purpose.🌿 You’ll learn:What “being stuck” looks like in real life.How to recognize emotional, mental, and spiritual blockages.Practical steps rooted in Scripture to get unstuck.Why clutter in your home can reflect (and fuel) inner chaos.How God’s promises provide hope even in the hardest seasons.This episode is a sanctuary of encouragement and practical wisdom for Christian women who long to support each other and grow stronger together.👉 Stay connected: Subscribe for more biblical encouragement on mental health, faith, and sisterhood.📌 Chapters00:00 | Intro: Supporting Sisters Theme00:36 | Welcome & Episode Focus: Being Stuck01:03 | What It Means to Feel Stuck01:58 | Signs of Emotional, Mental & Spiritual Stuckness03:19 | Common Struggles: Circles, Aimlessness, Lost Identity04:11 | Women in the Bible Who Felt Stuck04:38 | Hagar: Rejection & God’s Comfort05:26 | Woman with the Issue of Blood: Long Suffering & Healing06:13 | Naomi: Grief & Bitterness Restored06:39 | Samaritan Woman: Shame, Sin & Living Water07:33 | Common Themes: God Sees, Pursues & Restores07:56 | Step 1: Acknowledge You’re Stuck (Psalm 142:2)08:51 | Root Causes: Fear, People-Pleasing & Plans09:19 | Seek God’s Guidance & Wisdom (Proverbs 3:6, James 1)10:06 | Small Steps Forward: Boundaries, Rest, Forgiveness10:31 | Reach Out: Sisters in Christ for Support11:16 | Persevere Through Suffering & Remember God’s Faithfulness12:03 | Journaling & Transformation (Paul’s Example)13:14 | Clutter & the Stuck Mind: Start Small, Pray While Cleaning15:25 | God Is Never Stuck: Hope & Promises (Psalm 40, Isaiah 43)16:17 | Closing Thoughts & Next Episode Preview🔑 Keywordssupporting sisters podcast, biblical approach to mental health, christian mental health, feeling stuck spiritually, getting unstuck biblically, women of the Bible hope, christian encouragement for women, stuck in life what to do, clutter and mental health christian, kim chalmers podcast, hagar bible lesson, samaritan woman bible study, naomi ruth bible story, issue of blood healing, christian women support, spiritual growth podcast🏷️ Hashtags#SupportingSisters #ChristianWomen #FaithAndMentalHealth #BiblicalEncouragement #WomenOfTheBible #FeelingStuck #GetUnstuck #FaithOverFear #ChristianPodcast #SisterhoodInChrist

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