It Does A Body Good: Self Care For Counselors

22/07/2020 14 min Episodio 19
It Does A Body Good: Self Care For Counselors

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Episode Synopsis

Send us a textIn this episode Heather and I are discussing how counselors as frontline responders take care of themselves. 1.      Stop and check in2.      Understand your needs3.      What are your resources4.      Hold on to encouragement and hopeHeather and I would love to hear about how you and your supervisees are taking care of yourselves. Please let us know what you think and leave us a review. Aten, J. (2020). 4 Tips for Frontline Responders to Stay Grounded. Psychology Today. https://www.psychologytoday.com/us/blog/hope-resilience/202007/4-tips-frontline-responders-stay-grounded